Skill Development Coach Race
With over 20 years combined coaching experience
from kids to adults our goal is to provide good times
along with educating our peers on what we consider
the greatest sport on the planet!
Skill Development
Coach
Race
There are useful hacks…
But into your insta AINT one! 🤦🏼♀️👎🏼
Sorry friends, last night our insta page was compromised and quite a few of you guys were sent messages. Please don’t click the link. 🙏🏼😫
So sorry for anyone that might have done so already. Hackers man… they’re up there with bike thieves!! 👿
If you did clink the link and need some advice we think we’ve got it sorted. Shoot us a DM and we’ll try to help you out.
Happy Friday!
Have you ever had a flat tire out on the trails and don’t know what to do 😳
Join us August 13th in Village Park from 6-8:30pm for a flat tire workshop.
This event is by donation and all proceeds will go directly to @unitedridersofcumberland.
You must register in advance. Spots are limited!
Email ridewithus@gravitymtb.ca to pre-register.
#wheellove 👍🏻
Our Youth Camp at @mountwashington
has a few open spots!!
It’s a two day lift access camp for kids age 7-13.
Riders are intermediate to advanced. Riding blues and blacks.
Groups will ride based on ability and have the opportunity to progress a ton riding lap after lap all day long!
Don’t miss out, register your shredder on our website gravitymtb.ca
Or email us at ridewithus@gravitymtb.ca
🤘🏼😎🏁
#gravitymtbkids #mymtwashington #shredtillbed #mtbbc
We’re still buzzing after such an amazing weekend at @mountwashington for our Ladies DH Camp!
🥰🙌🏼
We’re so proud to see how far women in this sport have come!
It’s so rad to see all of these amazing ladies progressing and pushing each other on the trails!
A little bit of history about to be dropped!
This is actually our 4th year running a women’s clinic up at the hill.
The first year we had only 8 ladies register. The 2nd year 11.
Both of those years we had mostly male coaches.
By the 3rd year we had an all female coaching staff, and 17 riders. Which felt like a pretty big deal!
Women teaching women
❤️🤘🏼
This year we had 10 female coaches up at the hill annnnnnd
30 riders!!! 🤩
How amazing is that! 👏🏼👏🏼👏🏼
Thanks again to everyone who came out to ride last weekend!
You’re all rockstars! ⭐️🤘🏼
📸 @col3freeman 👏🏼
#gravitymtbladies #mymtwashington #ladieswhoride #mtbbc #mtblifestyle #dhmtb #ferdagirls #vancouverisland
Posted @withregram • @mountwashington Thanks to all the ladies that came out for an amazing weekend of downhill! Big shout-out to the amazing coaches from @gravitymtb.ca for all the support, tips and tricks! As well as our favourite @vibrewing and @islandlifecraft for the epic après experience! 💙
Such an incredible weekend with rad women on bikes!
That’s a wrap on the Ladies DH weekend at @mountwashington 🙌🏼🔥❤️
Two very full days of laps, learning and pushing the limits!
Thank you to everyone who joined us this weekend! It was so, so much fun and your stoke is what makes our jobs the best ever!
Congratulations to everyone who ticked off some boxes today and pushed themselves, you should be so proud!
👏🏼❤️
Here’s a photo dump Recap!
Some beautiful pro photos from our photographer for this event @col3freeman still to come! 🤘🏼
@mountwashington
@vibrewing
@forbiddenbikecompany
#gravitymtbladies #mtbbc #mtblife #dhladies #dhmtb #mymtwashington
#mtbcoaching #bikepark
What an amazing day for the ladies up here at @mountwashington ❤️🤘🏼🚲
A quick photo dump of some of the radness from Day 1 😍
So many exceptional female riders shredding with us this weekend.
And Mount Washington staff have taken care of every last detail. Including VIP LIFT ACCESS!
That’s right, no lines for the ladies! 👌🏼🚀
Can’t wait for tomorrow!
🥰🤘🏼
@vibrewing 🍻
#gravitymtbladies #ferdagirls #mymtwashington #mtbbc #mtblife #mtbcoaching
This past weekend Gravity MTB and @dirtseries joined forces for a rad women’s weekend in Cumberland!
🌲🤘🏼
A few of our fantastic female staff joined the coaches roster for this one fun filled weekend on our local trails ❤️
It was great working so closely with the dirt series coaches, we got to exchange some tips and tricks and make some new friends!
In our eyes more ladies shredding on bikes is a really rad thing! 🤘🏼❤️
Thanks @trailbicycles for hosting one heck of a BBQ for the dirt series weekend!
And a big thank you to all our local lady shredders who volunteered to help out this weekend!
It was so great seeing your friendly faces in the field with us! 🥰
#gravitymtbladies #mtbbc #cumberland #dirtseries #ferdagirls #mtbcoaching #morewomenonbikes
Pretty exciting weekend coming up!
@dirtseries is coming to Cumberland!
🌲🌿
Even better news, we’re stoked to be co-hosting the weekend with the already rad crew! ❤️💃🏼
Gravity MTB will contribute a few of our friendly coaches, our local trail knowledge and ride plans to make this the ultimate women’s weekend on bikes! 🚲
We’re also pretty excited to see our friends @trailbicycles in the field as well!
Bikes are the best! 🙌🏼🥰
@brittfalconer
@isabelle_jamieson
@superjenny1
#gravitymtbladies #mtbbc #mtblife #dirtseries #cumberland
Hey New MTB Ladies!
Come ride with us!! 🚲
Our ladies Intro to riding program here in Cumberland is July 31st and August 1st.
It’s a blast!
Ride with our professional coaches in a safe controlled atmosphere and take home some new skills and new confidence on the trail!
Register on our website or email us at
Ridewithus@gravity.ca
We have allll the fun!
#gravitymtbladies #mtbbc #mtblife #mtbcoaching #learntoride #cumberland #ferdagirls
We’ve introduced Janna before,
She’s our race teams rockstar trainer.
Now she’s bringing her skills out of the gym and onto the field.
We’re stoked!
Last week she lead the off bike dynamic warm up for our ladies clinic. 😍
Before you ride it’s important to get the body going, not static stretching. Prep for power!
Power is kind of Janna’s thing!
💪🏼🔥
@mackenzie_jm_
📸 @sarakempner
#gravitymtbladies #cumberland #ferdagirls #mtbbc #mtbcoaching #gravitymtb
What a weekend! 🌞🤘🏼
As always so grateful for our amazing coaches and clients for joining us!
The 30* weather was pretty awesome and these photos! Wow… 😍🙌🏼
The weekend was made extra special thanks to Sara, who came out with her camera and got these rad shots!
We are stoked to see the level of women’s riding always being pushed at each and every clinics. These are just a few of the mad skills from the weekend. More photos to come!
Summer is here! 🔥💦🍦🤘🏼
@sarakempner
@vibrewing
@foxracingcanada
#gravitymtbladies #ferdagirls #mtbcoaching #mtb #mtbbc #mtblife
Crafted with real fruit juice, natural botanicals, and vodka with just 110 cal and 2g of sugar.
@vibrewing has just released @islandlifecraft
Hard Sparkling Water
Brewed in Victoria, BC.
We’re so stoked to be apart of a great team supporting local. And, to have them on board at all our clinics this year!
Enter their giveaway for a chance to win $500 to your favourite local outdoor outfitter!
Share a photo with #craftedforthewild
http://islandlifecraft.com/wild-contest/?utm_source=samplingcontest&utm_medium=mountwashington
#vancouverislandbrewing #craft #islandlife
Feeling so good in our kit this season!
😎🙌🏼
We’ve been riding day in, and day out since the very start of the season. It’s holding up so well, so comfortable and not hard on the eyes either! 😍
Grateful for our sponsors this year keeping us feeling fine out in the field no matter what this weird wonky June weather throws at us!
@foxracingcanada
@ridecncpts
#foxracing #fox #mtb #enduro #mtblife #freeride #rideeveryday #gravitymtb
Hey Comox Valley!
Gravity MTB is hiring!! 🤘🏼
We’re looking for some friendly new faces to join our youth program coaching staff!
We’re looking for someone who is good with kids (maybe great!)
Loves bikes, available weekdays and weekends. Someone who wants to be apart of a great team, and work outside all summer! 🙌🏼 🌞
But also someone who also wants to learn and progress as a rider themselves! 💪🏼
If that sounds like you, send us a resume and a cover letter to 👇🏼
ridewithus@gravitymtb.ca
Deadline for resumes is June 20th
** no certification needed, training done through Gravity.
Intermediate riding skills required and some knowledge of the trail network.
Age 15 + and must love bikes! ❤️ 🚲 🤘🏼
CJ was super stoked to get in today for a bike fit with Clay Ward at Dynamic Spine, Sport & Wellness.
If you don’t know Clay, he’s a Chiropractor but also and extremely talented cyclist.
He’s competed in the World Championships for Off-road Triathlon! 💪🏼🇨🇦
Last year he got his bike fit certification and has been getting riders into the clinic to help them get their set up DIALLED! 👌🏼
Thanks Clay!
@cwarddc
@forbiddenbikecompany
#bikefit #highpivotwitchcraft #ridehigh #gravitymtbdevelopmentteam
Posted @withregram • @mountwashington Our locals favourite For The Ladies Bike Camp, partnered with @gravitymtb.ca, is back in the Mt. Washington Bike Park the weekend of July 17th - 18th!
Experience a ladies-only bike park clinic for ages 13+ geared towards both those new to the sport of mountain biking and experienced riders looking to improve their park skills. Bonus, hang in a laidback atmosphere with professional female instructors and like-minded riders, plus enjoy an après beverage together from @vibrewing or @islandlifecraft
▪️ Camp Deal for Bike Park Passholders: $285
▪️ Camp with a 2-Day Park Ticket: $389
▪️ Add a Bike Rental & Full Armour: $312
Don't miss out on improving your skills in this very memorable weekend in the mountains! 🚵♀️ There are only a limited number of spaces remaining in the camp - book your spot online now.
Hey friends,
We’re happy to Introduce Beth Nowak!
She’s joining the team as our Administrative Manager! 👩💻
Beth will be working behind the scenes to help us, take care of all of you! ❤️👌🏼
Mostly Admin and HR, but her position with us will be evolving as we do!
We’re so grateful to have her on board! 🙌🏼❤️
You might recognize Beth, she’s an island girl from CR who can often be found in the outdoors.
She’s actually coached for Gravity MTB before as well as being a lead guide and summer program manager at Mount Washington!
She’s pretty bad ass, brings a lot of bike stoke and heaps of experience to the team!
Welcome Beth!! 👏🏼🔥
@bethnowak85
#gravitymtb #gravitymtbstaff
Registration is open!!
Join our Ladies Intro to Riding clinic July 31 & Aug 1st
It’s the perfect program for riders just starting out! Build up that solid foundation and don’t waste any time making and breaking bad habits!
Learn the sport safely and confidently with fun coaches who can show you the ropes AND the trails!
❤️🚲🤘🏼
📸 @col3freeman
#introtoriding #mtbbc #gravitymtbladies #ladiesmtb #ferdagirls #cumberland #trailriding
That’s a wrap on our Girls Club Program until July 5th!
Thanks everyone for making it such a great program to run, it’s one of our favourites! The participants are amazing, kind little shredders and our coaches are fantastic mentors!
It’s always a good day in the park with Girls Club! ☀️🚲❤️🤘🏼
Also, thank you to coach @issyo11 for the super fun bicycle medals for each of the girls tonight! 🚲
#girlsclub #mentorship #gravitymtbkids #cumberland #mtbbc #mtbkids
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