Skill Development Coach Race

With over 20 years combined coaching experience

from kids to adults our goal is to provide good times

along with educating our peers on what we consider

the greatest sport on the planet!

Skill Development

Coach

Race

Meet @colestinson_ Cole races Enduro and Downhill with the #gravitymtbmobsquad and has for 3 years. He has graced many a podium. Cole also coaches some of our youth programs and is an amazing mentor to the little rippers in our camps. Meet Cole’s bike and here is what he has to say about it.“This is my 2020 @cyclesdevinci Spartan 29. Equipped with a @srammtb drivetrain, Code RSC brakes and 200m rotors. @rockshox suspension keep this beast smooth. With a 170mm Lyric Ultimate up front and 165mm Super Deluxe Debon air in the back. Also included is a 175mm dropper post and 800mm carbon bars. To finish the bike off I run RaceFace ARC 35 Offset rims paired front and rear with minion DHF and DHR tires along with Cush core. With 22psi in the front and 29psi in the rear. This is a nearly an indestructible combo and highly recommend it! Huge thanks to @mountaincitycycle for always being super helpful and of course the amazing support! #gravitymtb #forthekids #OG #redbike ...

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#gravitymtbstaffrides Here we have @isabelle_jamieson She is a ride leader for the @unitedridersofcumberland Ladies rides and this will be her first year coaching for Gravity MTB. This is her trusty steed! ............
“I am riding this amazing @Julianabicycles trail/all mountain beauty. She is a #Maverick (#SantaCruzHightower) and I call her Tonka. She has Race Face ARC Offset 30 29" Rims with DT Swiss 350 Hubs. A RockShox Super Deluxe Select Ultimate shock and a RockShox Lyrik Ultimate 150mm fork. She has a Santa Cruz Bicycles AM Carbon Bar cut to 780mm, Affect stem and women specific Juliana grips, with a #specialized mimic saddle. I love my Maxxis Minion DHR2 tires, and SRAM X01 Eagle drivetrain with 30t chainring and SRAM Code RSC brakes for ALL THE POWER. She is also equipped with a @oneupcomponents EDC tool and pump for emergencies. Go check this beauty out and take one out for a test ride @ComoxBikeCo “
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#gravitymtbstaffrides this is Jenny Leblanc @superjenny1 and this will be here 2nd year coaching with us at Gravity MTB. Here is her weapon of choice. Norco Carbon Sight equipped with Rock Shox Pike 160mm, Carbon Renthal Farbar cut to 760, Easton stem 50mm, Dt Swiss 350 hubs laced to Stans Arch rims, Cushcore in rear wheel, Sram XX1 drivetrain. SRAM Guide RSC brakes
One up ECD tool and pump.
Jenny is proudly supported by @trailbicycles and loves racing and the #jamminsalmon!
#bikesarebest #gravitymtb #coach #mtbcoach
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#gravitymtbstaffrides
This year I’m riding my all time favorite trail/enduro bike I have ever ridden!! @santacruzbicycles #Megatower medium. Santa Cruz Reserve wheelset with DT Swiss 370. Rock Shox super deluxe coil select+450lb spring. @ridefoxbike Fox 36 performance bumped up to 170mm. @ridejoystick carbon Binary handlebar cut to 760mm, binary grips, 35x35mm binary stem, analog LT saddle. @oneupcomponents 210mm V2 seatpost skimmed to 200mm, V2chain guide with bash, 34t chainring and #EDC with plug and pliers. @schwalbetires #MagicMary Super Gravity front and rear. SRAM drivetrain and Code R brakes. @raceface Next R cranks 170mm with HT X2 pedals. #bikecheck #dailydriver #pedalslikeachamp #thegetdown @comoxbikecompany 📸- @brett_kroeker @santacruzowners #gravitymtb
What are you riding?
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We are back in action and the wheels are rolling! New dates for clinics and camps are now live on our website to register. We kick off the 2020 season on June 4th. We are taking extra time to reassure you that when riding with us, Gravity MTB will adhere to physical distancing and provincial health and safety guidelines. We are really looking forward to having a lot of fun outside and on bikes with you very soon!
Check link in bio.
@brett_kroeker photo cred.
#ridewithus #webelieveinbikes #gravitymtb @cjhendren
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CJ says “I’m honoured and super pumped to be doing the strength and conditioning program for the @ridelikeagirl.ca athletes. These girls are from different communities in BC and competitive cyclists. Last night was our first video meeting. Watch out for these talented girls from Enduro, Downhill, Cyclocross and Cross Country. They are headed for the podium!” #RideLikeAGirl #thefutureisbright #girlswhorip #getstrongridebetter #longlivechainsaw @gravitymtb.ca @ayvagaudet @bc_biking @resomrekiel @issyo11 @marin_lowe7 @nicolakraus13 @taylorchrus.27 @jadeblouincomeau ...

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Some good words from a great guy! Way to get after it, you got this Mike! You will have the best riding season yet! @mikeberard with @get_repost
・・・
In January, I reached out to my friend Chad Hendren at @Gravitymtb.ca for help. Looking to increase agility and strength, I asked Chad and his awesome partner @cjhendren for a customized training program that would whip my ass back into riding shape for summer. It had one caveat: I wouldn’t rely on anyone else or a gym space to train. I’d have to be able to do it from anywhere alone. Hey, I’m just not a joiner. Together with Gravity MTB’s certified fitness coach Janna Mackenzie-Scott ( @mackenzie_jm_ ), they developed an eight-week strength and conditioning program and it’s now available for the public (link in bio). Before COVID-19 arrived, I was three weeks deep into the program. My back pain had all but disappeared. My lungs were running strong. My gravel grinding was becoming less of a grind and more of a cruise. And then, well, it all fell apart. In my experience, the path to happiness can take unexpected turns, but it usually follows singletrack and it always takes concentrated effort. I began the @GravityMTB.ca program today…again. From day one…again. It hurts so good. Wish me luck on the journey back to full shred.
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#tbt. 3 years ago. Would really like to make some Bicycle shapes again soon! Stay safe and healthy everyone!! Soon we will ride! #gravitymtb #covidchronicles #bikesarebest ...

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We’ve been sitting on our new rack cards for almost two months now. They should have been in almost all the bike shops on the Island some time ago. New colors, new logo and some new programs all in the mix. Fingers crossed we can get started at some capacity soon! We are ready so Stay tuned!!! #optimisticforsure. @julianabicycles @santacruzbicycles @oneupcomponents @100percent_canada @ridejoystick @hornbyorganic @ridecncpts @one_mfg @schwalbetires @unitedridersofcumberland
@crossfit_courtenay @mountwashington @comoxbikecompany
Cover photo care of @jarrettlindalmedia
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#gravitymtbmobsquad team rider Tom Havrda testing the new rig. Charge on!
When do do we get to race?
@schwalbetires @100percent_canada #ride100percent #gripisyourfriend #onthehunt
Repost @hold_my_redbull with @get_repost
・・・
Putting those big wheels to work 🤘 @gravitymtb.ca
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Flashback to a drop Clinic from 2018. Ethan Jamieson is a talent young man who has amazing air sense and skills on his bike!! I think he was 8 or 9 years old in this photo. Definitely a name you will hear more of in the future! #forthekids #gravitymtb #dropready #vancouverisland ...

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Always looking ahead to what’s coming up and where you are going. It’s been a bizarre 5 weeks but we are optimistic and really looking forward to getting back on bikes soon!! Stay safe and healthy everyone! ps. This photo taken by @jarrettlindalmedia in December. @ridejoystick @100percent_canada @oneupcomponents @hornbyorganic @schwalbetires @santacruzbicycles #ridejoystick #gripisyourfriend #worklessridemore #getoneup #ride100percent #hornbyorganic #santacruzbikes #gravitymtb ...

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#tbt to one of those fine August #Whistler afternoons. #gravitymtb #mobbin #xprezo ...

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It’s true! @cjhendren and I miss you all very much! Soon this will blow over and we can get back at it. Be smart, stay healthy and positive and we will ride soon! #gripisyourfriend #ride100percent #getoneup #worklessridemore #hornbyorganic #ridejoystick #comoxbikecompany ...

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Ready 🤘🏼
Proud 🇨🇦
Patient #stayhome 🙏🏻 ✌🏻
@oneupcomponents
@ridejoystick
@hornbyorganic
@100percent_canada
@cjhendren
@santacruzbicycles
@comoxbikecompany
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#Scrolling
This gem was from our first camp at @mountwashington a few years back. We talked about #commitment.
📸- @colestinsonmedia
#gravitymtb #nosemanual #gravitymtb #bikesarefun
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